Phentermine 37.5 MG – Strongest Dose in Tablets
Phentermine 37.5 mg is most powerful dosage form released in tablets or capsules. Phentermine 37.5 mg is highly effective for weight loss, according to many patients. It is also the strongest dose of this drug available nowadays.
Phentermine 37.5 mg comes in white color tablet with blue specks or dots with “A-159″ imprinted on each tablet. Or blue capsules contain white crystaline powder of active substance.
Each tablet or capsule has 37.5 milligram of Phentermine hydrochloride (this active ingredient suppresses your appetite making you believe you are full).
Tablet form of Phentermine 37.5 mg is more popular than capsules, but you should choose what is better for you.
A lot of people who are treated with Phentermine 37.5 mg dosage say they get better weight loss results than after taking Phentermine 15 mg and 30 mg capsules.
So, if you need a high effect, form of Phentermine 37.5 mg for you.
Phentermine 37.5 MG Study
One of the most recent studies of Phentermine weight loss effect was conducted in South Korea in 2005. This study was supposed to clarify the effect of Phentermine 37.5 mg on the patients’ safety and weight reduction.
This was randomized, placebo controlled and double-blind study on 68 obese patients, 34 men and 34 women. They were following 1500 calorie diet plan and receiving Phentermine 37.5 mg or placebo once a day.
Study Results
The Phentermine 37.5 mg group lost more weight and waist circumference than the placebo group, as the study shows. Many participants lost an average of 16.5 pounds and 2.4 in waist circumference within 14 weeks of the study (5 pounds per month).
Dry mouth and sleeplessness were the only side effects that occurred to patients from Phentermine 37.5 mg group.
Among the most severe side effects from Phentermine 37.5 mg were noted dry mouth and insomnia. Other side effects of Phen 37.5 were weakly or moderately expressed.
Phentermine 37.5 MG Side Effects
There are side effects in all dosage forms: starting with an easy 15 mg, than the average 30 mg.
Phentermine 37.5 mg form have more than any, exacerbates side effects, becouse Phentermine 37.5 mg dose is bigger than any.
Some of the most common side effects of Phentermine 37.5 mg are: insomnia, dry mouth, headache. Even though, these normal side effects are not life threatening individuals that experience intense side effects from the tablets are implored to either cut their dosage back or cease taking Phentermine at all.
Splitting Phentermine 37.5 MG Tablet
Sometimes, when you are required to take less than Phentermine’s regular dosage, it is easy to split Phentermine 37.5 mg tablet in half parts. This is necessary when the 37.5 dosage is too strong for you or you experience hard side effects that you want to reduce. Also it can help you to get cheap Phentermine.
Cheap Phentermine 37.5
If you looking for cheap Phentermine – I can show you a trick with a dosage forms that may will help you to buy Phentermine at cheap price.
Firstly, I would advise you to buy the maximum dose of this drug – Phentermine 37.5 mg tablets. Becouse the point is that from the large pill, you can get some small pills, can get any needed dosages, and at the same time Phentermine 37.5 pills are cheaper than other doses. Check out:
Phentermine 15mg – $45.97/30, $1.5/1
Phentermine 30mg – $39.97/30, $1.3/1
Phentermine 37.5mg – $29.97/30, $0.9/1
As you can see last position of 37.5 has lowest price.
So, there is a device – Pill Cutter. It can be used for split Phentermine 37.5 pill- to get about 15 and 30 mg. Pill-cutter helps for get about any doses that can be needed.
Therefore, if Phentermine 37.5 can replace other doses and while Phentermine 37.5 cost is cheaper than other – why not buy it instead others.
How to get Phentermine 15 MG from Phentermine 37.5 MG?
Not be able to get exactly 15 mg. Becouse Phentermine 37.5 mg tablet can be cut into two halves only by 18.75 mg each – is approximately equal to 15 mg. Difference is only 3.75 mg – that is not so much.
By dividing a Phentermine 37.5 mg tablet in two halves, you get two doses of Phentermine, each about 18.75 mg. You can take the first half in the morning, and the second half in the afternoon.
Also, buying 30 tablets of Phentermine 37.5 mg instead usual 15 mg tablets – give you extra 30 pills of your usual 15 mg dose (2×30=60-30=30) representing an extra month for every-day admission.
How to get Phentermine 30 MG from Phentermine 37.5 MG?
Again, not be able to get exactly 30 mg by cutting Phentermine 37.5 tablet. Possibly to get about 28 mg: 18.75 (half) + 9.3 (quarter) = 28.125 – is approximately equal to 30 mg – difference is 1.875 mg only.
Profit is one-quarter of 37.5 pill – it’s about 9.3 mg every day = one whole 37.5 tablet every four days = 7.5 extra pills a month (30/4=7.5).
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I just started taking Phentermine (37.5) on 2/14. I have excersized all week and am trying to watch what I eat. I was just wondering when did any of you start to see results?
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I started taking Phen on Jan 13th. I went to weigh in on The 21st & I lost 6, went back on the 28th and only lost 2, then went back on the 4th and lost nothing. I am doing the same thing I did on the 1st week. Now I can take the Phen @ 12:30pm; 1:00pm and don’t have the dry mouth & can go to bed @ 9:00p Is this normal? When I take them now, it really doesn’t curb my appetite much. I want to loose the weight so bad, I can almost taste it. I have 55 more lbs to go before I reach my goal weight. Any suggestions?
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cant find this exact oval shape phentermine 37.5. Where can i purchase??
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THIS IS LONG BUT HOEPFULLY CAN HELP!
Start Phentermine:OCT 10,2011 149.9
Now (Jan 28,2012) 136.6
(Off and on pill, didn’t take everyday, had Fiance return from Deployment Dec 5 2011 so i def. Skipped the Pill to enjoy meals with him!) lol
Didn’t start taking the pill again (BC I ran out) until Jan 5,2012
I went to a Weight Loss Clinic in my Area (Louisiana) and The Dr. RX them to me.
He explained it’s not about “taking a pill” but taking a Pill that will basically whip you into a healthier lifestyle.
Some can take the pill and not follow a healthy eating or excerise plan, but those ones are the oes that gain it back sooner than others.
Basically we all were divided into a weight category and were given a sheet of how many proteins we were to have a day, as well as how many carbs a day and how long to do a CARDIO excerise a day based on our weight.(Cardio is for heartrate, so if you aren’t do a cardio exc. you prob won’t lose as much as others) Also, if you are working out too long or hard, you won’t burn fat, you’ll just but muscular!
My start weight was 149.9
I was instructed to have 50 Carbs a Day
100g of Protein
and excercise 20-30mins a day OR WALK 30mins (NO LONGER THAN 30, you burn muscle, not fat if you excercise too long/hard) I don’t do this everyday bc “My” workout is a bit intense when I do floor workouts so on days I do, I skip a day, but that PHEN makes you want to do it everyday! lol
The Clinic also provided me with a list of foods to grocery shop with and a recipe book with Good Southern Recipes us southerners love, but not with all the bad stuff.
The owner of the clinic is from New Orleans so he bases the foods you can eat or make around how we tend to eat which is HEAVY! LOL
Thing is:
You need a cheat day/meal (I just do a full cheat day) On my cheat days I tend to get sick, bc of the crap I eat, which you usually pass if you know what I mean lol
Some food buying tips: READ LABELS! You may think it’s dumb, or a watse, but it makes you look Fancy and Junk in the stores. “Ohhh, is she reading the label? Hmmm..she;s fancy!”
*No RED MEATS (Except cheat days!) Boneless skinless chicken Breast, Deli style Turkey, whole wheat bread, tuna, salmon, Leafy green veggies are some ex from my book
*Fruits; Be careful with them. Water-Based fruits like Pineapple, Apples, grapes have lot’s of water in them, and can bloat you, add lbs so eat them sparingly…fruits like Strawberries, Caneloupe are ok. You can google what are not water-retained fruits I may be wrong on some…
LOT’S OF WATER, which I HATE, but on Phen I crave bc of the cotton mouth, and it helps you to feel full at times
Almonds are good for snacks…
100g calorie packs are good for snacks (I work in the Medical field, so in between Patients these help)
For Cardio, I Do Zumba FItness on my Wii for about 20min or 45 min sessions OR A mix of Dance Central on the Xbox Kinect (15min) and Zumba Wii (15min) I love both these games so usually I go longer w/o notice!
After those, I do my own personal sets of floor ab excersise, Butt, Arms, Thighs to tone all that fat I jiggled up dancing! LOL
I hope this helps someone!
BTW, I am no way in form a “Specialist” Just going from what my Weight Loss Doc old me as well as the manual and receipes I was given and has helped!
I got the 37.5 Kind as well!
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Judy Reply:
February 9th, 2012 at 4:15 pm
I just ordered my pills today. Reading your post give me a very good insight on the diet I should partake in. I am so excited. I feel awful now I am 5’1 215 lbs, I had a bby in 10/10 and I can not loose weight. Wish me luck! God Bless.
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Has anyone experience to split phentermine 37.5 tablet into two parts?
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I started these pills at 205lbs I was weaing a size 14 I was huge!!!! One year later I am a size 3 very small & weight about 135 my weight is only that much because I am very tall! but I did this without one single diet! I look amazing! All I have to say is buy it!!!! it will change your life!
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Robin Reply:
February 6th, 2012 at 7:41 am
were can i order the real deal,NO SCAMS! i need to lose 65 pounds,let me know were to order it ,the same kind the doctors give,doctors here are very funny about giving this,none of my family or friends can’t get them ether so please let me know,i don’t want to get ripped off .thanks for your time. snowflav3151@yahoo.com
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vik Reply:
February 15th, 2012 at 9:42 pm
were you able to find a place to buy them? I am looking to buy some
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Miy Reply:
February 10th, 2012 at 1:08 pm
Hey, I have been trying to find the real deal also. There are so many scams out there dont know if its the real deal… Please tell me how to get the real thing also.. My email address is jeffersonmiesha@yahoo.com
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Hi, im nancy and 18 years old. My mom started taking diet pills a couple months ago and she lost a good amount of weight. But these pills are horrible just like any other drug. It changed who my mom is and who she was. She is now addicted and gets withdrawals, my parents have been together since my mom was 14 years old and she has never touched one drug up untell these so called diet pills. now her and my dad are divorcing because she chose them over my family. My old mom before all she wanted was to be skinny was absolutely gorgouse. So please if you have a family dont take these pills to be thinner the side effects arent worth it and niether is loosing your family):
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I took phentermine 37.5 back in 2007 and I lost a total of 98lbs I was losing 10lbs a month now its 2011 and iv gained back about 40lbs and liking to lose the weight again only this time I don’t have health coverage so I’m trying to find the real stuff online but I noticed that if you don’t pay attention to the spelling of the name phentermine that you might get stuck buying a wanna be phenermine ~ no t , phentAmine pentermAne, pentermine~ no h. Ads … Where can I get the real phentermine37.5@ a reasonable price. I use to pay 35.00 for a bottle of 30 someone show me the way…
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Val Reply:
December 27th, 2011 at 8:37 pm
I have been going to a weightloss clinic, you dont need any type of insurance and they perscribed me the phen 37.5. when I pick up my percrip from walmart its only 35$ for 30 pills, I am also taking the b12 and lipoden shot weekly
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AJ Reply:
January 13th, 2012 at 2:44 am
I GOT MINE AT COSCO FOR 18.50, 30 PILLS BUT YOU STILL NEED A DOCTOR TO PRESCIBE THEM. YOU ALSO DON’T NEED TO BE A MEMBER AT COSCO TO USE THE PHARMACY. THEY ONLY TAKE CASH.
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Sara Reply:
February 14th, 2012 at 1:48 pm
Go to your Dr. I get mine once a month and the cost is $29.00. They are a prescription, so they are the real ones. Pluse you get weighted once a month, and tracked or dose uped if needed. Don’t buy online, if your dr. will prescribe.
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Stacy Reply:
February 18th, 2012 at 2:27 am
I had a baby in 8/10. I just started taking these pills (37.5) on 2/14. The only place I knew to go to was my OBGYN. I do have health coverage, however these types of visits werent covered. I paid $51 for the visit and then $36 for th pills because they too weren’t covered by my insurance. You might try calling your Dr. to see if they can prescribe you something.
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I started taking the pill yesterday morning, I was fine till the night time starting to have palpitation heart racing and weakness. any suggestion should I start with half now or stop. please any suggestion
.
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half Reply:
December 18th, 2011 at 6:20 pm
start with half
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d Reply:
January 11th, 2012 at 2:30 pm
Take it early in the morning. I used to take it at 6am, but then it would wear off around dinner time. So i started taking it at 8-830 and that works great, any later than that I cant sleep. It usually wears off after 10-13 hours.
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tan Reply:
February 9th, 2012 at 6:11 pm
I LIKE TO BUY THIS PILLS =)
m.malova@yahoo.com
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I LIKE TO BUY THIS PILLS RIGHT NOW
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I took Phentermine about 10 years ago with mixed results. I underwent the lap-band surgery about a year ago and have lost 50 lbs but have started to level out. I talked to my Dr. Saturday about a three month regimen of the 37.5mg tablets, just to help curb the hunger I’m still experiencing with the restricted food intake. I’m about three days in so far and only taking 1/2 a tablet in the mornings with a protein shake. I haven’t weighed yet but am excited to check my progress at the gym next week. I need to find the right mix of cardio vs. resistance training to really burn these inches away!! Any suggestions?
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Lowleta Reply:
December 28th, 2011 at 4:30 am
The protein shake is very good but after you workout what about eating a healthy breakfast. Breakfast is suppose to be your largest meal of the day. You should be eating 6 small meals a day. I don’t always go to the gym because I switch up my schedule. Try Walking Away The Pounds one day and the next day go to the gym. Hope this help…..
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“How many pounds did you LOST?” Are the writers of this article for real? With English skills like that I would be afraid to read any further?
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MichLaw2013 Reply:
January 20th, 2012 at 11:39 pm
“How many pounds did you lost?” Are you for real? Perhaps you should check your grammar before you put others down for their grammatical errors.
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I started taking 37.5 pheromone almost 3 months ago my first month I lost 17lbs no excerise no diet. Second month I lost 10lbs and my 3rd month I lost another 10lbs! But on my 3rd mnth I started to feel it wasn’t affective so I started taking them everyother day! Working air better I started at 189lbs and am now at 155lbs!
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i went to a doctor in woodbridge va and i losed 30 to50 it was great i didnt do anything but walked and drink lots of water than stop taking pill in 2 to 3 weeks i got big again i was still walking and drunking water
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I am taking the pills as of today- I was taking them before and stopped because I got horrible headaches. I read that you have to drink lots of water to reduce the side affects- that is my plan. My coworkers are taking these pills and have lost lots of weight. My goal is to become a vegen, i love my meat but its really bad for you- vegens also have a less risk of high blood pressure, cholesterol, cancer and diabetes. I think with taking these pills it will help me transition into a vegen and really lose weight and live a healthy life style- we will see what happens!
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My Family Dr. doesn’t believe in using Diet Pills. So consequently, I’m on my own. Even with a 31+ BMI, I’m SOL at the moment. Broken back in the past & major surgery on my foot/ankle. Exercising is somewhat limited. Can anyone lend a hand in helping me find the pills myself? I’ve been looking for the Phentermine 37.5 mg. but they are either priced sky high or I’m afraid it’s a scam site. Any help is greatly appreciated. TIA
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Ms B Rose Reply:
December 1st, 2011 at 5:32 pm
Can you find a new Dr? I wouldnt risk buying anything online- there are way to many scams out there and with such a sensitive medicine you dont want to risk it..You should be closely monitored..There are several weight loss clinics where I live and they charge about 110 a month to help manage weight, offer weekly b12 shots, and prescibe phentermine or HCG- I would just google what clinics are in your area- good luck..
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Pusey Reply:
December 9th, 2011 at 7:40 pm
Try walmart they have a generic brand.
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brittany baar Reply:
December 10th, 2011 at 2:46 am
Jus look 4 a weight loss clinic I’m in sd ca so I go to a place called ‘my doctors weight loss clinic” 89 dollar for month supply and shot of b12 and amino acids
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melissa Reply:
January 27th, 2012 at 5:53 am
Yes, go to a walk-in clinic and be honest about what you are going there for. I scored with a Dr at a walk-in clinic. He wrote the script for the phentermine plus 5 refills and no Dr does that! Usually, they want to see you every month to track your progress. Family practice Drs are usually easy ways to get those pills
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I was taking that Pill about 2 years ago and I got great results. I stuck to my diet exercised 6times a week for 2 1/2 hours and lost 10 lbs the first week, I was very happy with the results. Now because money is so tight these days I had to cut that out it was too expensive, Im still trying to afford those pills again.
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jaybee Reply:
November 21st, 2011 at 10:12 pm
I don’t have insurance and had asked my Doctor about the pills and after review of my chart he gave me a prescription for the 37.5mg. I had them filled 30 pills (a month supply) for only $13.99 at Brookshires Grocery Pharmacy.
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I have tried everything, even a Dr’s Weight loss program. Funny thing was after walking for 4 weeks paying alot of money for the food on the program the Dr giving me the weight loss program read my Thyroid screening and found I had Hypothyroidism. I was prescribed the Sythroid and haven’t lost a pound. I finally asked MY NEW DR(yes I left the other Quack) and I am trying the 37.5my Phentermine tabs starting tomorrow. Hopefully this will jump start the weight loss. I am sick of being uncomfortable in my own skin… Fingers crossed I’ll post positive results in three months. ~Jule
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I’ve been taking phentermine for two weeks now. The first couple days I was fine but since that time I stay hungry. I already was working out three to five days per week doing cardio and resistance training. I’ve only lost 7lbs. I have 38lbs left to lose. I’m about ready to give this up. I’m taking 37.5mg twice a day. I can’t justify the money and I’m still hungry. Any suggestions…
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Pusey Reply:
December 9th, 2011 at 7:46 pm
Are you taking the capsule or the pill? I tried the capsule they made me eat like a horse. So, I did some research and found out the pill might be better so I had my doctor change me to the pill. In other words try the Brand name only and not the generic.
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Lowleta Reply:
December 28th, 2011 at 4:13 am
Shae start to eat 6 small meals a day including a protein shake with fruit 30 mins…. after taking the pill. After your workout have breakfast a health one. Eat every 2 hours some will be snacks and the rest full meals. Your largest meal of the day should be breakfast. I hope this help you.
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I know this may sound crazy but I started taking the pill Monday in the morning 30 minutes before breakfast and it is now Wednesday, and I went from 191 to 184. I may not have really been 191 because I ate horribly the past weekend because I knew I wouldn’t get to eat what I wanted when I started the pill. My Doctor told me I have to follow three NO’s. No bread, No pasta, No potatoes. I have not cheated once. I generally eat a yogurt and mandarin oranges for breakfast. A lean cuisine with no potato or pasta for lunch. And a steak with broccoli for dinner. I hope to loose 20 lbs this first month to get me to 171. Then I will start exercising hard core, and hopefully after a break from the pills the doctor will prescribe them again. I would ultimate like to weigh about 145 when the journey is over. Then I hope I can bust my butt to maintain and eat 5 small meals and around 1200 calories a day. I have got to fit into a size 10 wedding dress with out having back fat and nasty looking arms. Best of luck to every one out there. I know your struggle but hopefully this time will be the last time we back slide.
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Alisha Mckie Reply:
October 27th, 2011 at 8:28 pm
I was 189 and 24 hrs later i was down to 180!
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andrea Reply:
January 21st, 2012 at 6:39 am
if you do’n mind me asking, what did your pill look like when you had the best results.
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Tomorrow will be ny first day taking phen 37.5mg. I am a new mommy no linger breast feeding and have had no time to work out. I’m 5’6″ and 190lbs my friends have tried it and say it’s really worked I have just read all testimonials on it and am getting very nervous! I really hope it works wish me luck :/
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where can I buy it I live in Tucson AZ
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I started taking 15mg almost 2 weeks ago. I lost 6 pounds the first week. I get my pills thru a medical weight loss clinic. I also joined Weight Watchers to help keep me in line. I did WW in high school and lost 50 pounds (I had gained weight from depression due to the loss of my dad when I was 14). I also did the Phen-Fen combo that was all the rage in 1997. I’m not sure how much I lost, but I was skinny!
I’m finding that the 15 mg really isn’t quite cutting it all day. The clinic told me to take it after lunch, and I have been experimenting and I think I will have to go back to that. I just get too hungry. If I am at work I tend not to snack in the mornings anyway. I have found that protein in the morning is extrememly important to curbing hunger.
I go back to the clinic in a week and I am going to ask about something stronger. I have 130 pounds to lose
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At my heaviest I was 375lbs. I lost 50lbs in 2 months without any diet pills. I was running literally running up to 4 miles a day 5x a week. I reached a cap on my weight loss then actually gained back 25lbs. I just started the 37.5 pill two weeks ago at half a pill a day for the first week, as instructed by my doctor, then went to the full the second week. The first week I lost 8lbs with only half the pill. The second week I didn’t weigh myself but I noticed more of a weight loss the second week. The end of the second week I noticed I had extreme nausea, like debilitating. I went back down to half a pill then the nausea stopped. Today starts the third week and I’m taking the one pill in half doses 2x a day. So far no nausea so this was a solution to the nausea. Also I’ve noticed that I had extreme itching in my “balls” since the date of inception, has anyone else noticed the itching. I plan to lose at least 60 lbs in these next few months on the 37.5 pill. I do intense exercises for 1 hr a day. So my results are above average.
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Does anyone know where to buy phentermine 37.5 mg online without a perscription? I used to get them from my doctor but he has went out of business. I took them last year and they worked wonders!!
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Liz Reply:
September 5th, 2011 at 9:29 pm
let me know if you get an answer of were i can buy the real ones my dr passaway and i dont have a job and need to loss some of this weight i’ve gained
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john allen Reply:
January 29th, 2012 at 5:39 am
call me 7428470118
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susan murray Reply:
January 30th, 2012 at 12:10 pm
hi i am in uk , would like to know how or where to order these from used them a few years ago when u could buy them from internet,any advice would be appreciated x
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I started taking the pill yesterday but I am still hungry! Has anyone had thi problem? I’m taking the highest dose!! I’m 24 years old, I am 5’4 and 190 lbs. Do I give up or keep taking it and hope it just takes a couple days to kick in?? Very disapointed! : (
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DeniseB Reply:
September 8th, 2011 at 10:06 am
You definitely have to give it more than one day to work.
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Chantay Reply:
October 12th, 2011 at 5:13 pm
No do not give up. It will take you a few days but, trust me you will notices the diffrence in your food intake. Make sure you do not eat carbs first two weeks and also take a fat burner with it. My weight was 182 after four weeks one with my period on. I am at 160. I will be cheerimg you on.
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Maris Reply:
January 31st, 2012 at 3:14 pm
What type of fat burner are you taking with your Phentermine?
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ginger Reply:
November 23rd, 2011 at 4:18 am
I agree totally…DO NOT give up!! It’s tough the first week..in trying to change ur eating habits….but I kind of learned to like the challange. I suggest you follow the adkins diet, high protein and low carb diet along with the phentermine. Also be sure and drink lots of H2O!!! You should also have healthy snacks to fight the hunger. I hope this helps. I have lost 20lbs in 2 months. I could’ve lost more…but I got lazy and cut my exercising in half…please work out as well…good luck!
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Gayle,
If you live in Miami, I have a couple doctors I could recommend mfor you.
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Liz Reply:
September 5th, 2011 at 9:36 pm
I live in Miami let me know
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Denise Reply:
October 3rd, 2011 at 1:19 am
who do you recommend in Miami or Broward (Pembroke Pines).
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Ana Reply:
October 8th, 2011 at 2:29 pm
I started taking the pill about 3 weeks ago and have lost 10lbs. The only side effect I have had is dry mouth. I live in Miami but the Dr. I go to is in Hollywood. He sends me to a near by pharmacy that he is affiliated with and they are not expensive. I can send you his information if you’d like.
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Lindy Reply:
October 17th, 2011 at 5:55 pm
If you could send me his information I would greatly appreciate it. I just paid an arm and a leg for my prescription.
Yve Reply:
December 19th, 2011 at 5:40 pm
Hello! Can I please get the information for the dr you go to
Shana Reply:
January 25th, 2012 at 1:55 am
Hi I live near broward county can u recommend someone?
Valerie Reply:
November 30th, 2011 at 7:27 pm
What Dr in miami?
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Yve Reply:
December 19th, 2011 at 5:39 pm
Can you please let me know what dr in Miami or Broward offers these pills..Im not sure about ordering them online
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How do you find dr.’s that are willing to prescribe Phentermine? I went to a special weight loss dr. at roughly $80.00 a week and I couldnt keep up at that rate!
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cynthia Reply:
October 15th, 2011 at 9:12 pm
Don’t give up I just started taking 35mg since Thursday and I sometimes feel hungry but I drink more water and it helps. You might b feeling hungry bcuse your dehydrated, not hungry for food. U have to drink at least 8 glasses of water especially since one of the side affects is dry mouth. I seem to grave for more water. The side effects I’m feeling are dry mouth, I wake up several times at night, headache, and a lot sweating. I knw I’m sweating becuse the pill is helping us burn fat and calories, its just like excercising u sweat a lot. I’m doing what the doctor recommends, I have a list of foods I have to avoid and wavy foods I can eat. I can’t have sugar becuse my heart starts racing and I dont like that feeling. Can’t eat fruit for two weeks I’m not happy about that but I’m sticking with it. I pay 90.00 for 4 weeks plus 20 if I want the B6-B12 shot. The place I go to is called physician weight loss program in merchantville,nj.
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I have been taking Phentermine for one month and have lost 12 lbs. Because my BMI is now 28 I was only able to get my Dr to agree to just one more month. Even with the BMI at 28 I am still way overweight. Does anyone know a reputable online site to get the real thing?
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I just thought I would throw out my experience. I actually saw a nutritionist to combine with taking phentermine. He did an analysis of my body fat/muscle mass and told me how many calories a day I actually burn (it involved electrodes and current, not the steering wheel device that you hold that shows a number) . I’m 5’7 and 180lbs but pretty muscular. If I do nothing all day, I would still burn 1600 calories. He said most people aren’t losing weight because they are not eating enough which actually slows down metabolism. He suggests eating snacks multiple times a day to keep your metabolism up. He even said if you have to choose between a snickers and being hungry, eat the snickers. He also warned that many people on phentermine stop eating and do lose weight but they actually destroy their metabolism bc the body learns to only metabolize that small amount of food. So if you take phen and only eat 800 calories your body will only burn 800 calories after you stop taking it. Oh and your body will start breaking down muscle before fat if it thinks it’s starving so you may be losing “weight” but you’re destroying your muscle mass (muscle burns more calories so the more muscle you have the more calories and protein you need) It is hard to remember to eat but I’ve lost about 13lbs in 2 months on the 30mg and exercise. I do have the excessive sweating problem; I think that’s the speed component kicking in.
Hope someone finds this helpful!
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I have been taking phenermine 37.5 for almost 2 months. I’ve lost well over 25lbs. At first I felt great. Better than I had in years. I wanted a healthy change in my eating habits, not a diet. The first month I drank nothing but water. I had no appetite at all and had to make myself eat. I do still have the dry mouth but the one issue I have that I haven’t noticed with anyone else is sweating. It can be 60 degrees and if I do any kind of cleaning or anything that is considered exercise I sweat buckets. I even have to have a rag with me to wipe my face and neck it is that bad. It is to the point where I am tired of sweating all the time. Places I never thought you could sweat. I also notice that I get angry easier and snap more often than what I am use to. I’ve had a few days of insomnia as well.
The second month I got tired of water and started drinking juice and some soda again. I hate that I’ve started drinking soda again and wish they had good drinks that didn’t have sweeteners I can’t stand or dry out your mouth more than it already is. I wake up starving but get a glass of water and take my pill and within 20 minutes I’m fine.
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ginger Reply:
November 23rd, 2011 at 4:30 am
U should try crystal light and diet soda is okay too! No regular sodas / juices! I sweat a lot too….I thought it was just me! Wheww…I thought bout 37.5 mg for this month..however I think it will make my sweating worse so maybe ill stick with the 30 mg that I have been on for two months. I have lost 20 lbs and 2.5 inches. YAy me.
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i am taking phentermine n it has been 3 wks.the first wk i lost 7 the 2wk 3 n i just lost 2 why am i losing less weight when i am doing the same thing that i started doing????
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I have been on phentermine 37.5 mg for a month and I lost a total of 20lb without any exercise. I was 160lb now I’m 140lb. I do get really dry mouth, in a way is good because it makes me drink a lot of water which is good for you. I also don’t feel hungry most of the days n when I do try eating something like a small burger I can only eat half of it. I get too full to even try eating the rest. My dr told me to take it at 8am every morning and stop eating 8pm, to eat a lot of raw vegetables and fruits and not eat more then the size of the palm of my hand of carbs per day. Oh and drink a lot of water, he said that most people that didn’t do well with the pill weren’t drinking enough water. Also he said I should only take it for a month take a break of two to three weeks and start again. Our body gets use to the pills and it is effect stops to work.
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I have been off and on 37.5 for about 2 years. when on it it works great, but when off i gain the weight back almost instantly. I love the energy i have when I am on them but the insomnia sucks! i have lost 30 lbs in a 2 month period and i love the results i eat right and exercise i guess i will see when the end of month 3 comes if i start to gain almost immidatly!
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Hello All:
I have been taking 30mg for two months and lost 31 pounds and over five inches in my waist and even more in my breast. As of yesterday my doctor has increased my dosage to 37.5mg, because I was having to take my pill later in the day to fight off those late afternoon cravings. Unfortunately, as a result I was struggling to sleep and having to wake up early for work this became a nightmare. My new hope is that on 37.5mg I will be able to fight hunger cravings all day and still get a good nights sleep. As Warlockgeneral stated it is all about what you are eating while taking the medication and consumption of water. I try to stick to the American Heart Association diet plan recommended servings: two proteins, three fruits, three vegetables, two starches, two fats, and two dairy. I measure and weigh out almost everything I eat and when eating out I make smart choices. I drink a minimum of 96oz of water a day, which equal about six normal size bottles. In addition I have watched my alcohol consumption and drink either wine or clear liquor. It takes time each week to plan my meals, but the results have been amazing. Not only am I watching the foods I am eating, but have started on a healthy work out regimen of weight lifting and cardio. It is hard to find the motivation at times, but when the results start showing it makes it all worth it. I still have four more months on the plan and still have 35 pounds to go to see my goal weight. Good luck to everyone on this journey!!
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Hello Everyone,
Can I just say that I see people on this forum eating a lot of food that they think is healthy but it really is not. Phentermine should be taken with a diet of 1200 calories a day plus exercise. But it is not only about calories that is the problem it is about fat percentage in the food you eat, the fat percentage should never exceed 20% of the calories. Read your labels on what you eat i.e. something having 150 calories per serving may seem healthy but if it is 80 calories from fat you should really spit it out. That is way over 53% fat you will decrease your fat loss. Another mistake I have noticed is people not realizing how much sugar is in their foods that are low calorie. Check your labels you will be horrified at the sugar content of the food you think is healthy or have been told was healthy. anything above 8 grams of sugar per serving should be thrown out. Third and finally I will leave you with this I notice a lot of people hitting the gym for weight loss but they always hit the weights hard. This is good and bad, It is good because muscle builds long term calorie deficits but it also makes you gain weight which will lessen the results you see on the scale. If you are motivated by the scale alone avoid muscle building and stick to cardio and increase your protein. I lost 30 pounds in one month thanks to my doctor and going strong. Avoid Special K products, any kind of bars, slim fast, nuts, dried fruit, or anything advertised as healthy snack on TV, because all that stuff is junk for your body and it is engineered to keep you fat so you keep purchasing it. We all know what we should be eating lean proteins, fruits, vegetables, and whole grains. Preferably organic. Good luck everyone! I wish you guys the figures of your dreams.
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Warlockgeneral Reply:
July 18th, 2011 at 2:05 am
One more thing, those who are hungry should load up with water around the times that you are not going to be eating meals. It will greatly reduce your need for calories. Also remember to take measurements of your body once a week since sometimes the scale lies as to how much you have actually lost.
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DeniseB Reply:
September 8th, 2011 at 10:03 am
I started taking the 37.5mg tablet in June. I had been running again and working with weights for a year a half with little change in my body. I only needed to lose about 15 pounds per my doctor. He said that my age and an injury to my knee was slowing my metabolism. I did notice dry mouth, but I like water so that did not bother me. My insomnia has been a life-long issue but I do have it a little worse than usual on some nights. I do not weigh myself often, but based on what I weighed at the dr. visit in June and what I weighed when I returned recently, I’ve lost 10 pounds. However, I lost 2 sizes in my clothing. I have more energy. I get hungry if I haven’t had enough calories, but I’m not constantly hungry as I was before. I don’t drink diet drinks of any kind, frozen dinners, fast food any longer. I still run 3 – 4 days a week with 2 – 3 of those days combined with heavy weight workout (with a trainer). Eating enough and right is essential otherwise you are going to put the weight back on as soon as you stop the meds. My doctor and I discussed cutting back to half a pill a day for awhile to make quitting gradual. Drinking water throughout the day and eating fruit in the afternoon have made it easy for me to continue eating healthy without being hungry. You have to go to more trouble like fixing a lunch if you work outside of your home, but the rewards are worth it.
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Hi
I have been taking it for over a week and lost NOTHING! I take 37.5 mg before breakfast but than around 5-6pm I am starving and eat everything in site There must be a way to up the meds or take it later so I do not starve at night, No side effects. NONE. Any suggestions?
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Warlockgeneral Reply:
July 18th, 2011 at 2:13 am
Ask your doctor if it safe for you to take two 37.5 mg pills a day. There are some people I have seen that need the extra pill in one day. But talk to a health care professional. There is also a pill called DIUCAPS that help with the 5-6 o clock craving. It is taken around 4pm. Good Luck !
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this is my 3rd month on phen37.5 tablets. i lost 16.5lbs my first month, and my second month i lost 9lbs. i am VERY happy with my results so far! the only side effects ive had was my very first night, i was restless, i felt like i didnt go into the 3rd stage of sleep but my husband said i was sleeping, and the only other things is dry mouth. I love the way it give me energy to do stuff to sweat! I am absolutely amazed and happy!
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i been taking my 37.5mg for about 5 days now and lost 6 pounds! however, im not enjoying the side effects very much. i get headaches all the time. my mouth is very dry and i feel EXTREMLY sleepy and a lil bit of diareah. not sure if the mg is too strong for me. i may try to break this in half. but in the mean time i contacted my dr about this. hope i an lose about 20-30 pounds! good luck to everyone else.
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I used these a few yrs back an they worked great. I lost 25lbs in 1 month. I was able to keep the weight off for about 1 yr. After about a yr the pills no longer work. I waited about another yr to try them again, but still doesn’t work. I’ve gained over 30lbs back. I need help!!!!
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Oh, I almost forgot. My mouth is always dry and I need to drink a lot of water, I don’t like water so I drink flavor water or crystal light. Dr. told me that I need to eat every 4 hours, but sometimes I don’t feel like eating at all, but he says if I don’t feel hungry, at least eat a snack, half banana, 15 peanuts or something, but don’t skip a meal or snack. Everybody is different but that’s why I gained those 40 pounds, because I was eating only once a day. Dr. says that people believe that’s fine, but some people need to eat more instead of less and that’s my case. I have a slow metabolism, it gets lazy and don’t even want to work as it should be, it doesn’t want to burn calories and whatever I eat my body make it fat, even water, salads or fruits. Weird, but that’s what the Dr. told me and I believe him.
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Hi, I’m on phentermine 37.5 tablets since June 3rd, 2011 and I already lost 12 pounds. The only thing I noticed is that the 1st week I lost 5 pounds, but now 3 pounds every two weeks, I don’t know why because I am doing the same as the 1st week. The Dr. told me it is normal in some people, because the first week what you are losing is body water retention. I take 1/2 table in the morning and the other 1/2 about 3:30 pm, I was working out everyday but the Dr. told me to work out only 4 or 5 days a week. The reason he said is; if you work out everyday now and slowdown or stop working out as soon as you get your goal (size you want), the body will increase the mass and you can get back not only the pounds you lost but even more. I hope my experience will help some. I also wish ya’ll the best and keep doing it, don’t stop, don’t let anybody to make you feel bad, because we are doing this for us and that’s the only way we can get healthy and also, look better for ourselves.
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Hi Guys & Gals, I’m on phentermine 37.5 tablets. However I started out on capsule, but my friend said tablets definitely work better. When I first started on the capsules I lost 12 pounds in about 2 weeks. I take one pill 30 mins before breakfast. I literally have to force myself to eat because my appetite is so surpressed. I used to be able to eat a 6″ sub from subway now they make me my very own 3″ sub. By the time I get done with it i’m completely stuffed. I rarely get hungry but if I do I will make a small salad or have some fruit. So I would have to say the capsules work. I will update you all about the tablets. I’m super excited to see if they work like my friend said. I don’t know how much I have lost total since I have not weighed myself in about a week. What I can tell you I see my body changing almost seems daily. Also I started out with a 47″ waist and have lost 5″ off my waist. So to all stay encouraged we can do this! It Just takes time. I wish us all the best of luck, we will prevail.
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Hey Nancy my name is Julia
How did u loose 10 pounds in 2 weeks do u take tablet or capsule? What I really mean is how do u take urs? How often do you eat when ur on it? I just started Friday and I haven’t eat since Thursday at 2:00 and today is Saturday 4:00. Do u not eat or how???? Please tell me??
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Jaredmalik Reply:
July 25th, 2011 at 3:04 am
you have to eat. It is not a meal replacement. You still should be consuming an adequate amount of calories. If you don’t you’re going to end up with some serious health issues. Also, starvation ultimately makes you gain weight. Please eat.
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Has anyone experiences extreme iching after taking pill
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Kelly Reply:
August 29th, 2011 at 3:42 pm
Yes,I don’t ich as soon as I take them,but I ich all night.
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Ihave been on phentermine for one month ,and i have lost 11 pounds in one month, but i have lost over 18 inches i have lost from a 24 shirt to a large shirt,i have lost from a 24 dress to and size 18,they really work,but every one dont lose as much as another person,but hang in their you will get there.we dont all lose fast,i like slow weight loss better because my skin dont hang i have seen a person loss fast but skin sages bad.stay with them they will be rewarding too you.
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I received a perscription from Dr. this morning but decided to look up side effects…I watch my grandbabies 3-4 days a week and am worried about moods. Any change in moods in anyone.
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Nancy Reply:
May 22nd, 2011 at 5:31 pm
I have been taking it for 2 weeks and i’m down 10lbs. The only thing I noticed it a little breathless first couple of days but then I cut the dose in half and i’m fine now, guess it was too much. I suggest you try for a couple of days when you aren’t wathching the kids, any side effects will manifest first couple of days. It is a stimulant so you won’t fall asleep or anything.
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Cheryl Reply:
June 3rd, 2011 at 2:44 am
very dry mouth, and I did feel a little “speeding” affect. If that happens I would suggest taking half in the morning and half in the afternoon. Also, I learned to not mix it with my morning coffee. I have very low blood pressure so everything affects me.
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JimmyD Reply:
June 25th, 2011 at 2:24 pm
Well if this tells you anything….. My father has been taking this drug for a few months now. He is extremely irritable now and goes into fits of rage quite often. He is consistantly paranoid. Forgets what is going on or things he did. I confronted him about suspecting he was upping his own dosage and he nearly went into a physical altercation. I have seen similar behavior from meth addicts.
This may be used for a diet treatment but remeber, it’s speed, whether legal or not it is a drug that can have very bad effects.
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Easy Street Reply:
July 30th, 2011 at 5:27 pm
It has an opposite effect on me than most people, apparently. I feel fabulous on this stuff. I have three or four times the energy than before, am more social and feel more confident (not due the weight loss, because I felt this way from day one). I am diagnosed with depression, so I think the release of dopamine, epinephrine (formally known as adrenalin), and norepinephrine (noradrenalin) boosts the effects of my anti depressant, which is in a group of selective serotonin and norepinephrine reuptake inhibitors (SNRIs). I have no medical reinforcement on that, it’s just a feeling.
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are the yellow capsules 37.5 or 30mg, does anybody know
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red Reply:
July 11th, 2011 at 11:32 am
30mg yellow.
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Hello, I have taken the Phentermine 37.5 for a month. I dont seem to have the side effects that are listed or that others are experiencing. Im curious if anyone is more hungry?? I feel like Im starving and want food and cant get enough to eat. I actually gained weight! Yeah strange huh? I stopped taking it for 3 weeks now. Im thinking I may try again. Anyone have any ideas for me? Any and all is very appreciated!!!
Mommagottalose
but shes hungry on Phentermine 37.5
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Tiffers Reply:
April 20th, 2011 at 4:24 pm
Are you taking the tablets or the capsules? Have you noticed when you are hungry? Maybe you should split the tablet and take one in the morning and one in the afternoon.
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Cheryl Reply:
June 3rd, 2011 at 2:42 am
when I was prescribed phentermine the doctor told me to eat breakfast and then take the pill around 10am. That doesn’t work for me. I get very hungry. So I take first thing in AM, which means I don’t eat breakfast, but I don’t eat much of anything this way.
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sparkelmom Reply:
April 27th, 2011 at 1:39 am
I was on phentermine hcl for 2 months lost 30lbs so I went toa diet dr to get the real deal and well ya I’ve been on them for a month lost only 2lbs and I’m hungry all the time….I found that eating one of those special k meal bars (like a gronola bar) helps me be a lot less hungry but these pills aren’t working for me either
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mizz independent Reply:
May 4th, 2011 at 8:20 pm
have u ever taken the yellow capsules?
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none have every worked for me and i work in landscaping but ive been on phentermine for a month and lost 13 lbs and still going im happy im seeing numbers i havent seen in years it feels good to say i cant keep my pants up they keep falling off but if ur looking go to walgreens or walmart some work and some dont i stopped that i was spendiong to much trying to loose weight but good luck
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I am just beginning my final month (3 months) of taking phentermine. I am currently down 51 lbs and I have done this with a lot of excersice and eating healthy. I hope to be at 65 lbs when I take my final dose. It has helped immensely curve my appetite, but I’m ready to tackle this weight loss without it too. Phentermine is a great jump start, but this is a life change and phentermine is not made for long periods of use.
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Leslie Reply:
July 11th, 2011 at 6:29 pm
I used these a few yrs back an they worked great. I lost 25lbs in 1 month. I was able to keep the weight off for about 1 yr. After about a yr the pills no longer work. I waited about another yr to try them again, but still doesn’t work. I’ve gained over 30lbs back. I need help!!!!
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I took phentermine 37.5 in tablet form for 3 months and it worked great! I worked out when I started the first month with it, but slacked the last 2 months. I still lost about 30 lbs total. I started the phentermine 37.5 capsule last wednesday.. I am not really seeing any changes. I’m not hungry, but need to eat something every couple of hours or i get a horrible headache. I’m disapointed b/c when I took the tablet, i lost 8 lbs in the first 5 days.. it has been 5 days, and i’ve only lost a pound… any comments/suggestions? Is there a big difference between the tablet and capsule?
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great product. alert me to any specials on phentermine 37.5
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I took the diet pill phen 37.5 and lost 66lbs. I was soo happy. I went from a size 16 to a size 7/8. I haven’t bben that size in a long time. My self-esteem went up and I felt very confident about my self.
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Amy Reply:
February 8th, 2011 at 5:30 pm
How long did it take you to lose this weight?
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happy2dropit Reply:
August 22nd, 2011 at 11:47 pm
I went on a diet omitting bread pork & beef & limit my caffeine & sweets intake and dropped right @ 65 lbs and not even about 6 months ( maybe less than that) I became pregnant and gave birth to my 1st child, a little girl,I gained that 65 + . My Ob/Gyn told me to not to worry being prego & givin birth plus I opted to breastfeed because I was told I could drop that “baby fat ” it worked I got my shape back but @ 5 months I stopped & true enough I gained again + more than before. By this time I said I’m satisfied with my size. 4 yrs. later & a new dr who brought it to my attention that my b/p was slightly high suggested I try these tablets I replied that I was going to buy the Lipozene pills off of TV he said no these are faster. Well I am into my 3rd month and I’m happy every one sees the difference I don’t weigh myself unless @ the Dr.’s office but I can say my 1st month (without diet or exercise ) I lost. 18lbs & that was in 1 MONTH. I wish everyone luck on here and hope you all are successful in reaching your goals.
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kelli Reply:
September 13th, 2011 at 8:27 pm
who did u buy it from I bought it over the summer but now I cant find it
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im not happy.Been taking phen37.5mg for over a month and only lost 10lbs. im active. My sister lost 75lbs. and still going and only took it 1 mth. that was 3mths ago. why did’nt i lose more weight?
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Amy Reply:
February 8th, 2011 at 5:48 pm
Did you mean your sister lost 75 pounds in one month?
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Laurieann Reply:
February 16th, 2011 at 1:59 pm
I have been on 37.5 tab once a day for 2 months and only lost 7lbs..hang in there
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Why does it matter if you take phentermine on an empty stomach or not?
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Is it better to take this pill on an empty stomach or does it matter?
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Ann Hughes Reply:
January 16th, 2011 at 1:54 am
Take one pill (or half pill) on an empty stomach 45min before you eat.
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